280+ Breakup Captions for Instagram [Sad, Funny & Quotes 2022]

There are various unexpected things that may happen in the life of a person. A breakup is certainly one of the worst, most emotionally draining f them all. No matter what type of person you are, it is never easy to separate from the person you have been with. It is always heart-wrenching to say goodbye to a person you loved the most and with whom you spent a certain period of time.

The more you love your partner, the harder the separation is for you. These break-up captions are an expression of grief & depression that ensues the ending of a relationship. They may also let your friends know of the trauma you’re going through, without even mentioning it to them. Though all relationships don’t end on a tragic note as some might even be a relief. These captions cover a wide range of emotions that one may feel after breaking up with their partner.

Why use Breakup Captions?

All social media platforms including Instagram are a source of keeping yourself connected with your friends and loved ones. These platforms provide you with the facility of sharing your feelings with your friends. For example, sharing your feelings with friends when you are sad, may help you greatly overcome the sadness and depression.

After sharing your feelings with your friends, you feel more encouraged and free from the outcomes of any problem you are facing. Therefore, sharing the breakup status having breakup picture quotes is considered to be one of the best ways to come out of sadness.

Break up Instagram Captions 2022:

Here are some deep break up captions to express your pain:

Break up Captions

Sad breakup quotes for the boys help the boys lessen the effect of a breakup on their minds. The breakup captions for Instagram a boy shares through his Instagram account may help him cure his restlessness and anxiety by making him realize that he is not the only person who is suffering from, but there are many others as well who feel the same way after their breakups.

This thought helps a boy strengthen his mind to face the problems like nervousness, the complexity of the mind and etc. As a result, he feels better and recovers himself quickly from the feelings of grief and sorrow.

    • Never cry for that person who doesn’t know the value of your tears.

    • Finally Breakup

    • Your time is way too valuable to be wasted on people that can’t accept who you are, and who don’t give you the time back you deserve.

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Taking into account all of the discussion given above, we can say that there can be no option better than sharing subtle breakup quotes to express your feelings. So, if you have suffered from such an event recently, try to share funny break-up captions, it will certainly be helpful for you.

Positive Breakup Quotes

Positive Breakup Quotes

Don’t let a breakup take you down. If it’s draining your energy, be more positive. There’s so much more to life & millions of people in the world. Here are some great Positive break up quotes below:

  • “Starting today, I need to forget what’s gone. Appreciate what still remains and look forward to what’s coming next.”

  • “Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.”

  • “I will not allow myself to not feel chosen every single day. And I’ll wait till whenever that is.” — Hannah Brown

Breakup captions for Instagram have gained much popularity nowadays and they matter a lot in your post-break uptime. The reason behind this is the impact of Instagram break-up quotes over the person who broke up.

Generally, there are two types of impacts of sad breakup lines or captions. The first one is that these breakup captions for Instagram may get you drowned in the nostalgia and may remind you of the person you broke with. In this way, these quotes may feel discouraged.

On the other hand, these break-up captions can help you alleviate the grief and sorrow you may feel after. And that is in a way that you are sharing your feelings with others in the form of these break-up captions for Instagram. And it is an admitted fact that sharing feelings when you are sad helps you in reducing the effects of sadness.

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Sad Break up Instagram Captions

Sad Break up Instagram Captions

The tragedy is melodious & romantic in its own right. Sometimes you gotta take the time out & experience sadness to balance yourself out. Maybe spend a little time alone & know yourself better. Here are some tragic & sad breakup Instagram captions:

  • And I was speechless 😶

  • I want someone who wants to understand me. Even though I could be a puzzle. I want someone who would love me.

  • The memories of us, you keep on fading every single day. I want to forget you and at the same time cling onto every beautiful moment we shared. Letting you go is tough and so is keeping you alive in my memories with the hope that you will return.

It’s hard to let go, but sometimes it’s the best thing you can do. Here are the best break up Instagram captions you’ll find soothing. Breakup status for girls can help a girl cope with the anxiety, depression, and similar other challenges they may face after their break up. And when it comes to the sharing of after-breakup captions, a girl may think about what to post after a breakup.

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Music Breakup Quotes

Music Breakup Quotes

Music is literally food for the soul. It is something that most people turn to after a breakup. Here is some relatable Music Break up quotes for you. If you also have suffered from a breakup recently, you can go for the sassy break up quotes. Similarly, you can also pay attention to Instagram quotes about moving on.

  • “Falling for you was my mistake.” — ‘Call Out My Name” by The Weeknd

  • “Did it frighten you, how we kissed when we danced on the light up floor?” — ‘Green Light’ by Lorde

  • “Does it ever get lonely, thinking you could live without me?” — ‘Without Me’ by Halsey

  • “Gonna love myself, no, I don’t need anybody else.” — ‘Love Myself’ by Hailee Steinfeld

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Moving On Captions

Moving On Captions

One day you gotta move on. Stp punishing yourself by living in the past. It’s affecting your quality of life. Check these uplifting moving on captions. It is always quite difficult for them to say goodbye to their partners irrespective of the amount of time they spent with them. No matter whether they spent a month or a couple of years or many years with their partners, they get affected to a huge extent.

  • “To appreciate the sun, you gotta know what rain is.” — J. Cole, “I’m Coming Home”

  • “You can’t choose what stays and what fades away.” — Florence + The Machine, “No Light, No Light”

After having a breakup, the most effective thing you can do is to keep yourself smiling by interacting with your friends and sharing funny break-up captions and jokes with them. In other words, instead of feeling depressed and discouraged, what you need to do is try to keep yourself happy, energetic, and joyous.

Funny Break Up Instagram Captions

Funny Break Up Instagram Captions

Laugh hard to soothe yourself. Having fun is literally the best medicine. Here are some really funny break up Instagram captions. Sharing funny captions, jokes and similar other things will keep you connected with friends. Most commonly it is observed that the people after a break up become easy prey to the solitude and social cut-off.

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    • Still going strong

    • It’s never easy when something great comes to an end, but when one door closes another open.

    • Love can change everything 🙁

If you are interacting with your friends by sharing your feelings with them in the form of such kinds of breakup captions on Instagram and humorous talks, then the chances of your being socially isolated are reduced remarkably. And all this will have an overall positive effect on your mind.

Single Captions

Singledom isn’t a stigma. Some people are single by choice. Celebrate your singlehood with these Single captions. There are various cute breakup quotes available nowadays on the internet and in many other sources including books. A girl may choose the quotes that make her feel better and relaxed and provide her with peace of mind.

  • Middle fingers up, put them hands high. Wave it in his face, tell him boy, bye.” — Beyoncé, “Sorry”

  • “Thank you, next.” — Ariana Grande, “thank u, next”

  • “It’s a me, myself kinda attitude.” — Lizzo, “Soulmate”

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Savage Break up Instagram Captions

Savage Break up Instagram Captions

Don’t miss these savage Break up Instagram Captions. These breakup captions for Instagram will certainly encourage you and will enable you to overcome the consequences of parting ways with your loved ones.

    • I have now come to the realization, I deserve more than you.

    • I am trying to kill you inside of me, so I can live.

    • Why can’t you feel the same towards me?

Overcoming pain

It is obvious that these separations hurt more than anything else no matter how strong you are or you pretend to be. Although breakups can be hard and painful enough for both of the partners, the girls are more likely to get sad and depressed as an outcome.

The significance of Break-up quotes

As mentioned earlier in the article that a breakup makes both sides of the relationship suffer from pain, sadness, and anxiety. If girls feel bad and depressed after a breakup, boys are also subject to this condition. The extent to which they get affected by breakup may be different from girls somewhat but we can not say that they do not get affected by it at all.

Best way to express your feelings

It doesn’t matter whether it was your first separation or you had many before, all breakups are equally hard. And you need to express or share your feelings. The best way to do so is to take help from quotes and captions.


Just like other mishaps, breakups are also a part of life. Therefore, one must be strong enough to face the challenges he may face after. As the article explains, the thing that can help you most in overcoming the sadness resulting from separation is the sharing of captions and quotes.

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